Alternating sitting and standing has benefits to chronic low back pain

Research published on JOEM (Journal of Occupational and Environmental Medicine) shows clear benefits when using a "sit-stand workstation" to significantly reduce lower back pain for employees who reported chronic lower back pain.

StretchUp.ai allows similar benefits for people working from home: it reminds, encourages and enables taking meetings standing up. For all of us who do not have a "sit-stand workstation" where we work - could this be a solution?