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Healthcare professionals talk Zoom Fatigue

Penn Highlands Healthcare shares how Zoom Fatigue is the very real feeling of stress, anxiety, and burnout. Michael Galuzzi, their Director of Behavioral Health Services, shares how video meetings are "will likely outlast the pandemic, we need to begin taking steps to mitigate the effects it has on our lives.”

One key recommendation they make is to trick our brain into perceiving more distance from the other person by making the window smaller - and using StretchUp you can do even better: stand up, move further from the screen, and get real distance between you and the picture of the other person.

Frustrated woman on video call
Photo by JESHOOTS.COM on Unsplash

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