Zoom Fatigue has brain impact

A research by Microsoft shows the impact of Zoom Fatigue on your brain! EEG scans done during video meetings show how the brain's stress levels increase if not allowed to take breaks.

The article that describes the research also talks about some key ways of reducing the stress, like taking breaks and pacing around - exactly the things that StretchUp helps you do!

Image by Josh Riemer on Unsplash